Health Archives -

I want to recap my food & exercise routine.

Read about my Great East Run 2018

Firstly, I wanted to thank everyone whose offered up a word or two of encouragement. A huge thank you also

Read about how I got on with @everdineUK

Not away from my problems mind you, responsibilities or even the difficult choices one needs to make in life. Nor

I’m fat. There I said it. I’ve never really had a self-image problem, but then I wasn’t always as lardy

I run. Not away from my problems mind you, responsibilities or even the difficult choices one needs to make in